Festive Tips to Celebrate!

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The year-end festivities are a time to celebrate but they don’t have to rhyme only with food, drink and overindulgence. After all the holidays are primarily an opportunity to spend time with family, friends, and … Read More

Preparing Autumn – the Basic Health Tips!

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“Another year gone, leaving everywhere its rich spiced residues: vines, leaves, the uneaten fruits crumbling damply in the shadows…This, I try to remember when time’s measure painfully chafes, for instance when autumn flares out at … Read More