In this newsletter, I share my Nurture and Nature ideas to support your health and wellbeing during the February transition as your body adapts to this somewhat roller-coaster of a month. The Personalised Health section will look at preparing for allergy … Read More
February is…preparing for allergy season!
Yes you heard right! I am talking about preparing for allergy season in February! Here’s why… First, a bit of background “technical” information: “Hay Fever” or (seasonal/perennial) allergic rhinitis is an allergic disorder (as its … Read More