As one of the primary glands involved in adaptation through its role in metabolism, the thyroid is the other aspect of preparing for Autumn that needs to be addressed. The thyroid is one of … Read More
Preparing Autumn – Supporting Your Adrenals!
Adrenal support is essential during the transition period from Summer to Autumn/Winter. The adrenals play a critical role in helping your body adapt to change and stress (this includes seasonal changes). To avoid a … Read More